Weigh In record (no journal entry) for 26 January 2020
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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508 kcal
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Fat: 18.66g | Prot: 37.06g | Carbs: 48.66g.
Breakfast: Nasi Pecel. Lunch: Myprotein Impact Whey Isolate. Dinner: Telur Dadar, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 4.9 kg a Week
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anisahusein4's Weight History
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