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leleï
Journal
26 Jan 20
leleï's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
55 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
906 kcal
Fat: 45.67g | Prot: 27.09g | Carbs: 97.47g.
Breakfast:
Harry's Brioche .
Lunch:
Materne Compote Pomme sans Sucre Ajouté, Auchan Emmental Râpé, Bacon, Super U Steak Haché Pur Boeuf 15%, Frites Faits Maison.
Dinner:
LU Mini Prince Goût Chocolat.
Snacks/Other:
Frangipane.
more...
1594 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Singing - 3 hours, Resting - 16 hours, Sleeping - 4 hours.
more...
Losing 3.5 kg a Week
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leleï's Weight History
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