Weigh In record (no journal entry) for 26 January 2020
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73 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1605 kcal
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Fat: 35.42g | Prot: 41.66g | Carbs: 287.43g.
Breakfast: Pão Francês sem Miolo, Ovo Frito. Lunch: Suco de Cupuaçu com Açúcar, Batata Inglesa Cozida, Farinha de Mandioca, Coxa de Frango (Pele Não Consumida), Tio João Arroz Integral Cozido. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Açúcar, Leite (Leite Integral), Quaker Aveia em Flocos, Farinha de Mandioca, Banana. more...
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Gaining 0.5 kg a Week
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dressa25's Weight History
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