Weigh In record (no journal entry) for 26 January 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1817 kcal
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Fat: 58.15g | Prot: 80.54g | Carbs: 241.46g.
Breakfast: Krapfen, Pavlakis Yogurt Greco 0%, Espressino, Cornetto Integrale. Lunch: Mela Stark, Mela, Esselunga Radicchio Variegato, Pesce Serra, Rana Sugo ai Funghi, Pasta di Semola. Dinner: Taverna Giuseppe Pizza Margherita . more...
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Losing 0.4 kg a Week
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Vale_la_prof's Weight History
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