I haven’t weighed in since 4/2019. I knew I’d gained a lot (a lot of traveling and the holidays killed me) but, yikes! I have some work to do. Wish me luck.
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102.1 kg
Lost so far: 22.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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162 kcal
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Fat: 6.05g | Prot: 0.28g | Carbs: 24.00g.
Breakfast: Starbucks Creamer, Coffee (Brewed From Grounds) . more...
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Gaining 0.4 kg a Week
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