Weigh In record (no journal entry) for 26 January 2020
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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630 kcal
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Fat: 13.97g | Prot: 43.64g | Carbs: 88.05g.
Breakfast: Datte. Lunch: Banane, Omelette. Dinner: Escalope de Poulet, Soupe de Lentilles. Snacks/Other: Oranges. more...
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steady weight
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asma khelf's Weight History
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