Weigh In record (no journal entry) for 01 October 2008
|
85.7 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 October 2008:
|
397 kcal
|
Fat: 12.68g | Prot: 24.28g | Carbs: 45.00g.
Lunch: Pork Chop, Lean and Fat Eaten . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevymckev's Weight History
|