Weigh In record (no journal entry) for 26 January 2020
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73.2 kg
Lost so far: 15.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1637 kcal
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Fat: 49.69g | Prot: 77.45g | Carbs: 213.47g.
Breakfast: Grafschafter Goldkrüstchen, Nutella Nutella. Lunch: Mürbteigkekse. Dinner: K-Classic Hähnchen Minischnitzel, Kaufland Roggenkrüstchen, Gouda. more...
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Losing 2.1 kg a Week
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Robinson Esquinzo's Weight History
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