Weigh In record (no journal entry) for 26 January 2020
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1787 kcal
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Fat: 86.56g | Prot: 72.50g | Carbs: 175.02g.
Breakfast: Campo da Serra Requeijão de Corte, Manteiga (com Sal), Pullman Pão de Forma, Ovo, Leite (Leite Integral). Lunch: Doce da Montanha Beijinho Doce, Bolo de Leite Ninho, Brigadeiro, Pudim de Leite Condensado, Salada de Maionese, Lentilhas Cozidas, Farofa, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Cupim Assado, Swift Linguiça de Pernil. more...
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Losing 0.7 kg a Week
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sesmalaura's Weight History
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