Weigh In record (no journal entry) for 26 January 2020
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1512 kcal
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Fat: 72.57g | Prot: 130.01g | Carbs: 81.34g.
Breakfast: President Крем-Сыр Классический , Авокадо Авокадо, Белый Хлеб, Чай, Яйцо Всмятку, Простоквашино Творог 2%. Lunch: Пятерочка Апельсин, Окей Перец Желтый , Индолина Голень Индейки. Dinner: Говядина с Овощами. more...
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Losing 0.7 kg a Week
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