Weigh In record (no journal entry) for 26 January 2020
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99.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1094 kcal
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Fat: 41.33g | Prot: 51.23g | Carbs: 117.66g.
Breakfast: Budweiser Пиво Светлое, Мираторг Стейк "Рибай" из Говядины, Окинский Яйцо. Lunch: Тануки Калифорния Роял. Dinner: Barilla Паста. more...
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Losing 1.2 kg a Week
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