Weigh In record (no journal entry) for 26 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1055 kcal
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Fat: 39.75g | Prot: 69.33g | Carbs: 105.39g.
Breakfast: Rzodkiewka, Kaufland Pomidor Cherry, Chleb Pszenny , Jajecznica. Lunch: Kawa z Mlekiem i Cukrem, Surówka z Kiszonej Kapusty, Pierś z Kurczaka Gotowana. Snacks/Other: Cytrynowe Ciasto Bezowe, Kawa z Mlekiem i Cukrem. more...
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Losing 2.5 kg a Week
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