Weigh In record (no journal entry) for 26 January 2020
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1928 kcal
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Fat: 94.35g | Prot: 63.08g | Carbs: 201.74g.
Breakfast: Frisch Gepresster Orangensaft. Lunch: Heinrichsthaler Tilsiter, Aldi Datteltomaten, Kaufland Erdbeere Konfitüre Extra, Rama Rama, Brotland Frühstücksbrötchen. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Lay's Super Chips Gesalzen, Yogi Tea Schoko, Lindt Lindor Kugel Rot. more...
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Losing 0.7 kg a Week
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