Weigh In record (no journal entry) for 26 January 2020
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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643 kcal
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Fat: 34.83g | Prot: 28.25g | Carbs: 84.75g.
Breakfast: Солянка Сборная Мясная, Родные Просторы Хлеб Русская Традиция. Lunch: Каскад Печенье Сдобное с Кунжутом, Greenfield Чай Чёрный. more...
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Losing 3.5 kg a Week
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Daria.verbitskaya's Weight History
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