Weigh In record (no journal entry) for 26 January 2020
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46.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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672 kcal
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Fat: 36.49g | Prot: 31.29g | Carbs: 57.10g.
Breakfast: Fruit d'Or Margarine Oméga 3, Pain Complet. Lunch: Kiwi, Salade, Lesieur Huile Fleur de Colza, Oeuf, Auchan Avocat. Dinner: Lindt Chocolat Noir 70%, U Tomates Entières Pelées au Jus, Haricots Rouges (en Conserve), Casino Steak Haché 5%. more...
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Losing 1.4 kg a Week
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