Weigh In record (no journal entry) for 26 January 2020
|
46.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
672 kcal
|
Fat: 36.49g | Prot: 31.29g | Carbs: 57.10g.
Breakfast: Fruit d'Or Margarine Oméga 3, Pain Complet. Lunch: Kiwi, Salade, Lesieur Huile Fleur de Colza, Oeuf, Auchan Avocat. Dinner: Lindt Chocolat Noir 70%, U Tomates Entières Pelées au Jus, Haricots Rouges (en Conserve), Casino Steak Haché 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|