Weigh In record (no journal entry) for 26 January 2020
|
52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1428 kcal
|
Fat: 115.54g | Prot: 83.47g | Carbs: 11.02g.
Breakfast: Cirio Extra Neitsyt Oliiviöljy, Farina Psyllium, Maapähkinät. Lunch: Cirio Extra Neitsyt Oliiviöljy, Kotimaista Laktoositon Kuohukerma, Risenta Chiasiemenet. Dinner: Atria Perhetilan Viljaporsas Fileepihvi Naturell, Cirio Extra Neitsyt Oliiviöljy, Castelli Parmigiano Reggiano, Farina Psyllium. Snacks/Other: Kesäkurpitsa, Rainbow Tonnikalaa Paloina Öljyssä. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilith_mist's Weight History
|