Weigh In record (no journal entry) for 01 October 2008
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2008:
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837 kcal
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Fat: 34.39g | Prot: 57.05g | Carbs: 79.30g.
Lunch: Balsamic Vinaigrette Dressing, tomatoes, croutons, roast beef deli, swiss cheese, bacon bits. Dinner: kirkwood . Snacks/Other: fat free milk, original shredded wheat. more...
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Gaining 3.2 kg a Week
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kellystipa's Weight History
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