Weigh In record (no journal entry) for 26 January 2020
|
81.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
86 kcal
|
Fat: 0.05g | Prot: 1.57g | Carbs: 20.12g.
Lunch: Ubi Jalar (Manis). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenidwiav's Weight History
|