Weigh In record (no journal entry) for 26 January 2020
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62.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2970 kcal
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Fat: 84.55g | Prot: 181.90g | Carbs: 354.34g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Brunch Paprika Peperoni, Gutes Land Tilsiter, REWE Vollkornbrot Geschnitten, Kaffee. Lunch: Kartoffel-Buletten, Linsensuppe. Dinner: Linsensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffel-Buletten. Snacks/Other: K-Classic Wheat Pillows Choco, Knusperone Kernige Haferflocken, Myprotein Impact Whey Protein. more...
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Gaining 0.8 kg a Week
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phoenixphil98's Weight History
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