Weigh In record (no journal entry) for 25 January 2020
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1184 kcal
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Fat: 45.17g | Prot: 61.05g | Carbs: 135.13g.
Breakfast: Butter (Salted), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sugar, Tea (Brewed). Lunch: Sugar, Tea (Brewed), Gala Apples. Dinner: Potato Gnocchi, Blue Apron Asiago Chicken. Snacks/Other: Baked Apple. more...
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1998 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Showering - 25 minutes, Washing Dishes - 15 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Lil Tremps's Weight History
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