Weigh In record (no journal entry) for 20 March 2013
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203.0 kg
Lost so far: 17.0 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 102.12g | Prot: 123.41g | Carbs: 240.63g.
Breakfast: Butterfinger Pieces in Milk Chocolate (Nestle), Cinnamon Swirl Bagel, Lemonade Drink Mix. Lunch: Burrito with Beef and Beans, Sour Cream. Dinner: Tuna in Water (Canned), Whole Grains 12 Grain Bread, Sharp Cheddar Cheese, Colby Cheese, Mayonnaise, Grape Crystal Light Energy. Snacks/Other: Milk Chocolate Candies, Clif Bar - Crunchy Peanut Butter. more...
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Losing 3.8 kg a Week
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clydebrown's Weight History
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