Weigh In record (no journal entry) for 25 January 2020
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1082 kcal
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Fat: 33.05g | Prot: 99.59g | Carbs: 99.00g.
Lunch: Cenouras, Tomates Cereja, Beterrabas, Ovo Cozido. Dinner: Grão-de-Bico, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Yakult Yakult, Kibon Sorvete de Chocolate, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 3.5 kg a Week
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Aline Isis's Weight History
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