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pablohb
Journal
20 Mar 13
pablohb's Journal, 20 Mar 13
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Weigh In record (no journal entry) for 20 March 2013
86.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2013:
1374 kcal
Fat: 80.48g | Prot: 117.86g | Carbs: 47.46g.
Breakfast:
mate, CAFÉ, Maní con Cáscara (No Comer la Concha).
Lunch:
tomate, paty.
Dinner:
cebolla, tomate, pollo.
Snacks/Other:
Caramelo Sabor Mora Azul.
more...
2416 kcal
Exercise:
Resting - 10 hours, Sleeping - 6 hours, Sitting - 8 hours.
more...
Gaining 3.5 kg a Week
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pablohb's Weight History
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