Thatianafernandes's Journal, 25 Jan 20

Thatianafernandes's Profile | < Previous Entry |Next Entry >

Bodytech - 6 dias de cetogenica

62.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

415 kcal

Fat: 17.14g | Prot: 47.76g | Carbs: 11.73g. Breakfast: Fried Egg without Fat, Nespresso Café. Lunch: Planalto Alho Frito, Costa Sul Camarao, Hortifruti Quiabo. more...

1905 kcal

Exercise: Cooking - 15 minutes, Abdominal (Sit Ups) - 1 minute, Walking (slow) - 3/kph - 35 minutes, Bike Machine (Cycling) - 41 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Thatianafernandes's Weight History

View Complete History

Thatianafernandes's Journal, 25 Jan 20

Submit a Comment

Thatianafernandes's Weight History