Weigh In record (no journal entry) for 25 January 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1174 kcal
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Fat: 34.22g | Prot: 47.84g | Carbs: 135.05g.
Breakfast: Queijo Branco, Café. Lunch: Antarctica Guaraná Zero, Alface, Hortifruti Patinho Moído , Pimentão Verde, Beterrabas. Dinner: Antarctica Guaraná Zero, Pimentão Verde, Brócolis, Subway Cebola, Omelete ou Ovos Mexidos. Snacks/Other: Lacta Chocolate Laka Oreo, Santa Helena Amendoim, Skol Beats, Pão Francês, Quaker Aveia em Flocos, Mel, Matilat Leite Desnatado . more...
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Gaining 0.2 kg a Week
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vivi_cris's Weight History
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