Weigh In record (no journal entry) for 25 January 2020
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79 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2199 kcal
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Fat: 82.85g | Prot: 122.56g | Carbs: 245.29g.
Breakfast: Bonne Maman Confiture de Fraise, Lidl Brioche Tressée, Sucre, Café. Lunch: Lidl Pain de Mie Complet, Lidl Emmental Râpé, Herta Bacon Tranches Fines, Pâtes (Cuites). Dinner: Brownies, Décathlon Whey Isolate, Carrefour Discount Emmental Râpé, Ketchup, Oeuf, Galette, Endive, Lidl Sauce Crudités Nature, Saint Alby Jambon de Paris -25% de Sel. Snacks/Other: Galette des Rois, Maître Jean Pierre Galette des Rois Pommes, Maître Jean Pierre Briochette aux Pépites de Chocolat. more...
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Losing 0.4 kg a Week
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BreizhFab's Weight History
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