Weigh In record (no journal entry) for 25 January 2020
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1838 kcal
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Fat: 73.48g | Prot: 74.71g | Carbs: 223.01g.
Breakfast: Maná Livianas Sabor Vainilla. Lunch: Clight Jugo, Bollo, Pollo a la crema con mix de verduras. Dinner: Huevo Duro, Papa Cocida. Snacks/Other: Tomates, Choclo, Azúcar, La Virginia Chocolino, Paseo Chatitas, Purisima Leche en Polvo Entera. more...
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Losing 0.7 kg a Week
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juan_stehlik's Weight History
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