Weigh In record (no journal entry) for 25 January 2020
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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892 kcal
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Fat: 34.82g | Prot: 40.35g | Carbs: 111.46g.
Breakfast: Хурма, Инжир, IL Патио Пицца Маргарита, IL Патио Суп с Морепродуктами, Ростик'c - KFC Кофе Латте 0,4, Сырники. more...
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1929 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Yoga - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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g.asiyat48's Weight History
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