Weigh In record (no journal entry) for 25 January 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1089 kcal
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Fat: 67.16g | Prot: 74.30g | Carbs: 47.46g.
Breakfast: Бобы салат. Lunch: Чизкейк, Салат Цезарь с Курицей, Конина Вареная. Dinner: Майонез, Зеленый Листовой Салат, Помидоры Черри, Вареное Яйцо. Snacks/Other: Мандарин, Конина Вареная. more...
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Losing 0.9 kg a Week
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