Weigh In record (no journal entry) for 25 January 2020
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46 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2053 kcal
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Fat: 76.35g | Prot: 126.63g | Carbs: 214.10g.
Breakfast: Obstsalat, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alesto Cashewkerne Naturbelassen, Aldi Haferflocken. Lunch: Ketchup, Milfina Kräuterbutter, Bratkartoffeln, Butaris Butterschmalz, Landjunker Rinderfiletsteak Vom Jungbullen, Möhren. Dinner: Lidl Heidelbeeren, REWE Birne Abate Fetel, Berchtesgadener Land Topfen Mager, Seeberger Mandeln. Snacks/Other: Nimm2 Lachgummi , Roggenbrot, Burger King King Pommes (Klein), Gemischter Salat mit Dressing, Barebells Protein Bar White Chocolate Almond. more...
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Losing 5.6 kg a Week
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Theresia.F's Weight History
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