Weigh In record (no journal entry) for 25 January 2020
|
72.5 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1674 kcal
|
Fat: 73.15g | Prot: 56.90g | Carbs: 197.64g.
Breakfast: Activia Blueberry Yogurt, 1% Fat Milk, Coffee. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Blue Bunny Banana Split Ice Cream, 1% Fat Milk, Marie Callender's Turkey Pot Pie. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Sugar, 1% Fat Milk, Coffee. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChubbyMackTruckLady's Weight History
|