Weigh In record (no journal entry) for 25 January 2020
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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847 kcal
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Fat: 26.45g | Prot: 98.03g | Carbs: 54.25g.
Breakfast: Яйцо Куриное, Каждый День Подсолнечное Масло, Лук, Зеленая Фасоль (Замороженная). Lunch: Магнит Минтай Отварной, Global Village Огурцы Маринованные, Рис. Dinner: Магнит Минтай Отварной. more...
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Losing 0.7 kg a Week
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anzhelika2506's Weight History
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