Weigh In record (no journal entry) for 25 January 2020
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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705 kcal
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Fat: 34.04g | Prot: 31.07g | Carbs: 73.01g.
Breakfast: Cos or Romaine Lettuce, Mayonnaise , Parmesan Cheese (Grated) , Onions , Olitalia Extra Light Tasting Olive Oil, Egg, Tous Les Jours Whole Wheat Bread. Lunch: Fried Tofu, Finna Food Sambal Terasi Uleg, Cos or Romaine Lettuce , Tempeh (Cooked) , Nasi Putih. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Gaining 0.1 kg a Week
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septiyani kamalia's Weight History
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