leleï's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

55.5 kg Lost so far: 4.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

587 kcal

Fat: 21.69g | Prot: 15.97g | Carbs: 71.78g. Breakfast: St Michel Galettes Tout au Beurre, Lait. Lunch: Cookie aux Pépites de Chocolat, Casino Salade Riz et Thon, Lasagne. Dinner: Punch aux Fruits (Alcoolisé). Snacks/Other: Hollywood Chewing Gum sans Sucre , St Michel Crêpes Bretonnes. more...

1499 kcal

Exercise: Walking (exercise) - 5.5/kph - 38 minutes, Music playing - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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leleï's Journal, 25 Jan 20

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leleï's Weight History