Weigh In record (no journal entry) for 12 September 2010
|
87.7 kg
Lost so far: 27.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2010:
|
1412 kcal
|
Fat: 115.19g | Prot: 63.38g | Carbs: 36.24g.
Breakfast: Bacon, Eggs. Lunch: Strawberries, Splenda, Cottage cheese. Dinner: Green papper, Avocado, Lettuce, Tomato, Chicken wings. Snacks/Other: Macadamia nuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multiplicity1's Weight History
|