Weigh In record (no journal entry) for 25 January 2020
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115.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1485 kcal
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Fat: 40.21g | Prot: 168.24g | Carbs: 118.88g.
Breakfast: Bio Village Lait Amande Calcium sans Sucres Ajoutés, Auchan Banane, Prozis Pure Native Whey Isolate . Lunch: Avocat, Filet de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie), Courgette. Dinner: Biothentic Amandes, Champignons de Paris (Sautés), Eco + Colin d'alaska, Carrefour Brocolis Surgelés. Snacks/Other: Nutrend 100% Whey Protein, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Kiwi, Banane, Bio Village Lait Amande Calcium sans Sucres Ajoutés. more...
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Losing 0.3 kg a Week
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