CaroAssun's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

61.2 kg Lost so far: 1.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

1111 kcal

Fat: 38.26g | Prot: 28.36g | Carbs: 121.64g. Breakfast: Spiegelei, Arla Kaergarden Gesalzen, Weizenbrötchen. Lunch: Bratwurst, Reis (Gekocht). Dinner: Kopfsalat, REWE Tortelloni Spinat-Ricotta, Weißwein. Snacks/Other: Leibniz Keks aus Vollem Korn. more...

1671 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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CaroAssun's Journal, 25 Jan 20

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CaroAssun's Weight History