Weigh In record (no journal entry) for 25 January 2020
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80.5 kg
Lost so far: 1.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1099 kcal
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Fat: 32.11g | Prot: 67.78g | Carbs: 138.42g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Киви, Банан, Цикорий с Молоком. Dinner: Индейка с овощами, Sen Soy Вермишель Фунчеза. Snacks/Other: Город Сыра Сыр Копченый, Яблоко. more...
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Losing 4.2 kg a Week
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o.kakovkina's Weight History
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