Weigh In record (no journal entry) for 25 January 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1413 kcal
|
Fat: 58.48g | Prot: 64.28g | Carbs: 148.91g.
Breakfast: WEFA Weizenmischbrot, Edeka Grüne Peperoni mit Frischkäse, Tilsiter, Gut & Günstig Tilsiter. Lunch: Maggi Gefüllte Paprika, Basmati-Reis. Dinner: Eisbergsalat, Lätta Halbfettmargarine, Gekochtes Ei, WEFA Weizenmischbrot. Snacks/Other: Kekse, Nudossi Nuss-Nougat-Creme, Leibniz Butterkeks. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annchen1708's Weight History
|