mille.br 98's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

65.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

789 kcal

Fat: 12.88g | Prot: 105.57g | Carbs: 60.85g. Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Kupfer Hänchenbrustfilet, Leicht & Cross Knusperbrot Roggen. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Gemischter Salat. Dinner: Cocktailtomaten, Ja! Delikatess Hähnchenbrust, Arla Skyr Vanille. Snacks/Other: Myprotein Protein Crisps. more...

1798 kcal

Exercise: Cross Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 25 Jan 20

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mille.br 98's Weight History