Weigh In record (no journal entry) for 25 January 2020
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108.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2439 kcal
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Fat: 41.89g | Prot: 114.96g | Carbs: 128.68g.
Breakfast: Miód, Mleko z 2% Tłuszczu, Biedronka Filet Wędzony z Kurczaka, Chleb, Banan. Lunch: Ciast Kawowe, KFC Nóżka Kurczaka Kentucky. Dinner: Bioway Duszone Warzywa, Dorada. Snacks/Other: Kasztelan Piwo. more...
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Gaining 2.8 kg a Week
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wincezwal's Weight History
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