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наверное вечерняя, почти ночная хурма была лишней)
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1269 kcal
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Fat: 78.61g | Prot: 23.83g | Carbs: 117.43g.
Breakfast: Чай, Теремок Блин со Сметаной, Винегрет, IL Патио Спагетти с Грибами . more...
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Gaining 1.4 kg a Week
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