Weigh In record (no journal entry) for 25 January 2020
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102.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1763 kcal
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Fat: 75.42g | Prot: 63.57g | Carbs: 133.26g.
Breakfast: Чай, Викинг Горбуша Холодного Копчения, Овсяноблин. Lunch: Чай, Поджаренный Белый Хлеб, Суп Овощной. Dinner: Светлое Пиво, Светлое Пиво, Голубцы, Салат Оливье. more...
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Losing 2.1 kg a Week
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ники_танюшка's Weight History
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