helena.elena's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
65.3 kg Lost so far: 30.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1243 kcal Fat: 70.91g | Prot: 47.80g | Carbs: 108.14g.   Breakfast: Danone Живой Йогурт, Сосиски, Яблоко Зеленое, Авокадо, Омлет с Сыром, Простоквашино Сметана 15%, Хлеб Черный, Кофе с Молоком, Банан. Lunch: Lindt Шоколад 85%, Салат Цезарь с Креветками, Зеленый Листовой Салат. more...
Gaining 0.7 kg a Week

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helena.elena's Weight History


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