Weigh In record (no journal entry) for 25 January 2020
|
86.6 kg
Lost so far: 21.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1779 kcal
|
Fat: 85.38g | Prot: 80.60g | Carbs: 177.42g.
Breakfast: Mirel Профитроли с Пломбирным Кремом. Lunch: Лук, Индолина Бедро Индейки Бескостное, Мистраль Рис Жасмин, Морковь, Масло Подсолнечное. Dinner: Чизкейк нью, Heinz Swiss Chocolate Соус , Хурма. Snacks/Other: Простоквашино Творог 2%. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cico.buff54's Weight History
|