Weigh In record (no journal entry) for 25 January 2020
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46 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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368 kcal
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Fat: 11.39g | Prot: 13.81g | Carbs: 54.45g.
Breakfast: Кофе (Растворимое), Parmalat Молоко 0,5%, Мёд, Шарлотка ПП. Lunch: Суп с Фрикадельками. Dinner: ВкусВилл Лапша Гречневая Соба, Maggi На Второе для Макарон в Томатно-Мясном Соусе Болонез. more...
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steady weight
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