Weigh In record (no journal entry) for 25 January 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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423 kcal
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Fat: 14.69g | Prot: 37.78g | Carbs: 33.15g.
Breakfast: Вафли, Кофе (из Молотых Зерен). Lunch: Котлеты из Куриной Грудки, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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