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2. gün
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109.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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755 kcal
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Fat: 33.90g | Prot: 95.82g | Carbs: 13.20g.
Breakfast: Nescafe Gold. Lunch: Sütaş Light Yoğurt, Polonez Fit Yaşam Hindi Füme Eti. Dinner: Biftek, Karışık Yeşil Salata. more...
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Losing 14.7 kg a Week
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