Weigh In record (no journal entry) for 25 January 2020
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
680 kcal
|
Fat: 28.79g | Prot: 16.93g | Carbs: 87.80g.
Breakfast: Гренки Домашние, Кофе с Молоком и Сахаром. Lunch: Гренки Домашние. Snacks/Other: Гренки Домашние, Зеленый Чай. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|