Weigh In record (no journal entry) for 25 January 2020
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79.6 kg
Lost so far: 32.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1487 kcal
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Fat: 64.31g | Prot: 54.75g | Carbs: 167.13g.
Breakfast: Président Crème de Camembert, Boni Jambon Serrano, AH Meergranen Triangel Donker, Danone Yaourt Maigre aux Fruits. Lunch: LU Cracotte Multi Granen, Tomatensoep. Dinner: AH Marokkaanse Couscous. Snacks/Other: Croky Chips à l'ancienne Naturel, Mandarijn. more...
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Gaining 1.1 kg a Week
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